April 2, 2019

April 2, 2019

6 Rounds – 3:00 4 – Burpee Box Jumps4 – C2B Pull Ups1:00 RestPick Up where you left off at the end of each setCore3 Rounds15 – V Ups30 Sec L side Planks30 Sec R Side Planks30 Sec Russian Twist30 Sec Hollow Hold

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