November 7th

November 7th

Met Con 50 KBS (35/53#) 50 DB push press (25/35#) 50 mountain climbers 40 KBS 40 DB push press 40 mountain climbers 30 KBS 30 DB push press 30 mountain climbers 20 KBS 20 DB push press 20 mountain climbers 10 KBS 10 DB push press 10 mountain...

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