April 10, 2019

10:00 Running Clock
Build to Heavy Sinle Squat Clean and Jerk

California Love 
For Time
30 - Squat Clean and Jerks (75#/115#)(105#/155#)
Complete 5 Burpees aftres every 5 reps of C&J. WO ends w/ 5 burpees after 30th rep

Cool Down
5:00 - Foam Rolling